
Chair Yoga at Cadence Yoga in Sunderland
Mondays at 1:00 PM – Open to South County Senior Center Members Free Chair Yoga classes are offered every Monday at 1:00 PM at Cadence

Mondays at 1:00 PM – Open to South County Senior Center Members Free Chair Yoga classes are offered every Monday at 1:00 PM at Cadence

Wednesdays at 11:00 AM – Cadence Yoga in Sunderland Free Balance in Motion classes are offered every Wednesday at 11:00 AM at Cadence Yoga, 289

Monthly Social Gathering for Ages 60+ – Light Food & Cash Bar Senior Sips takes place on Thursday, July 30, 2026, from 4:00 PM to