Free Workshop: Reset 2026 for Health & Fitness
February 28, 2026
A free workshop, “Reset 2026: Vibrant Year of Health and Fitness Series #1,” will be offered in person on Saturday, February 28, 2026, from 2:00
Noticeboard » Health & Wellness
Stress Reduction Mindfulness Course: Clapp Memorial Library
February 24, 2026
Clapp Memorial Library will offer an eight-week Mindfulness Meditation and Stress Reduction Awareness course beginning on Thursday, March 12, 2026, from 7:00 PM to 8:15
Sound Bath for Relaxation at Sunderland Library
February 14, 2026
A sound bath experience for adults will be held on Saturday, March 7, 2026, from 2:00 PM to 3:00 PM at the Sunderland Public Library.
Monthly Meditation Session at Amherst Survival Center
February 11, 2026
A monthly meditation session, “Magic of Meditation with Sarah,” will be held on Tuesday, February 17, 2026, from 1:00 PM to 2:00 PM. The session
Family Mindfulness Workshop at North Amherst Library
February 6, 2026
A free meditation and mindfulness workshop for children and their families will be held on Wednesday, February 18. Led by Perinatal Wellness Partners, the session
DEBUT 2026 Challenge for Undergraduate Biomedical Students
February 5, 2026
The DEBUT 2026 Challenge, supported by the National Institute of Biomedical Imaging and Bioengineering (NIBIB) and VentureWell, is now accepting applications from teams of undergraduate
Belly Dancing Exercise Class at Amherst Woman’s Club
February 1, 2026
The Amherst Woman’s Club will host a four-week Belly Dancing Exercise Class on Mondays: February 2, 9, 16, and 23, 2026. Each session runs from
Support Group for Caregivers of Aging Parents
January 27, 2026
A peer support group for individuals caring for aging parents will meet biweekly on Mondays from February 2 through April 13, 2026. Sessions will be
Free Blood Pressure Check at UMass Downtown
January 21, 2026
UMass Downtown will host a Wellbeing Wednesday event on Wednesday, February 18, 2026, at 108 North Pleasant Street in Amherst. The UMass Amherst Public Health
Governor Healey’s Youth Summit at State House
January 17, 2026
Governor Maura Healey’s Youth Advisory Council will host its second annual Youth Summit on Monday, February 9, 2026, from 3:00 PM to 5:00 PM. The