Join Karen Leopardi for a Pilates for Dressage Workshop on Sunday, March 30, from 10:00 AM to 11:30 AM at Balanced Birch Studio, 77 Cowls Road, Amherst.
This workshop combines classical Pilates mat exercises with rider-specific training to improve seat, position, and biomechanics for better riding.
Cost:
- $30 for the 60-minute mat class.
- $20 (optional) for a 30-minute Q&A session on apparatus.
For details or to register, contact (413) 345-5788 or visit their website at http://www.balancedbirchstudio.com/.
About Karen Leopardi:
Karen Leopardi is a certified Pilates instructor with a specialization in Pilates for Dressage Riders. Trained at Romana’s Pilates in New York, Karen has over a decade of experience helping clients improve their posture, strength, and movement through Classical Pilates®.
Photo: Balanced Birch Studio
