Monthly Mindfulness Hikes for Ages 12+ – Registration Required
Join Kripalu-trained Jim McNerney for a free guided mindfulness hike on select Fridays from July through October 2026. Each 90-minute easy-to-moderate hike includes stretching, meditation, and mindfulness practices. Participants may join one or all sessions. Program incorporates present-moment awareness, deep breathing, forest bathing, and conscious movement.
Schedule
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Friday, July 10: Batchelor Brook Trailhead
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Friday, August 14: J.A. Skinner State Park
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Friday, September 11: Notch Visitors Center
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Friday, October 9: Harris Mountain Road
Registration required. Contact 413-253-2883 or Holyoke.range[at]mass.gov.
