Yoga & Reiki Bliss offers weekly Mindful Yoga Flow (Level 1) classes via Zoom, perfect for beginners and those seeking a gentle yet active practice.
Class Details:
- When: Wednesdays in April 2025 (6:00–7:00 PM)
- Format: Virtual (Zoom link provided upon registration)
- Cost: Sliding scale ($10–$20)
- Focus: Foundational poses, breathwork, and restorative elements
What to Expect:
- Clear modifications for all abilities
- Strengthening and relaxation techniques
- A supportive, inclusive environment
Register: ThisIsYourBliss.com
Questions? Email Beth Tascione: yogibeth.tascione[at]gmail.com
