Wellness Retreat for Women of Color at Munson Library
March 18, 2026
A free half-day wellness retreat, “Reclaiming Wellness,” will be held on Sunday, March 22, 2026, from 12:30 PM to 3:30 PM at Munson Memorial Library,
Noticeboard » Health & Wellness
Statewide Arts & Health Convening at UMass
March 17, 2026
The Fine Arts Center at UMass Amherst will host “Art for the Common Good: A Statewide Convening on Arts, Health, and Wellbeing” on Friday, April
Mindfulness Meditation for Stress Reduction in Belchertown
March 11, 2026
Clapp Memorial Library will offer an eight-week introductory course on Mindfulness Meditation for Stress Reduction, meeting Thursdays from March 12 through April 30, 2026, 7:00
Peer Support Groups for Caregivers of Aging Parents
March 11, 2026
Two peer support groups for individuals caring for aging parents will begin in April 2026, facilitated by Dr. Janet Kaplan-Bucciarelli. The groups provide a confidential,
Book Reading & Discussion on End-of-Life Care in Hadley
March 3, 2026
Hospice of the Fisher Home invites the community to a free presentation and book reading by hospice nurse Maureen Groden on Wednesday, March 18, 2026,
Free Workshop: Reset 2026 for Health & Fitness
February 28, 2026
A free workshop, “Reset 2026: Vibrant Year of Health and Fitness Series #1,” will be offered in person on Saturday, February 28, 2026, from 2:00
Stress Reduction Mindfulness Course: Clapp Memorial Library
February 24, 2026
Clapp Memorial Library will offer an eight-week Mindfulness Meditation and Stress Reduction Awareness course beginning on Thursday, March 12, 2026, from 7:00 PM to 8:15
Sound Bath for Relaxation at Sunderland Library
February 14, 2026
A sound bath experience for adults will be held on Saturday, March 7, 2026, from 2:00 PM to 3:00 PM at the Sunderland Public Library.
Monthly Meditation Session at Amherst Survival Center
February 11, 2026
A monthly meditation session, “Magic of Meditation with Sarah,” will be held on Tuesday, February 17, 2026, from 1:00 PM to 2:00 PM. The session
Family Mindfulness Workshop at North Amherst Library
February 6, 2026
A free meditation and mindfulness workshop for children and their families will be held on Wednesday, February 18. Led by Perinatal Wellness Partners, the session