A free workshop, “Reset 2026: Vibrant Year of Health and Fitness Series #1,” will be offered in person on Saturday, February 28, 2026, from 2:00 PM to 3:00 PM at Studio116, 460 West Street, Amherst, and online via Zoom on Sunday, March 1, at the same time. Led by life coach, fitness instructor, and clinical pharmacist Mary from For the Fun of It Coaching LLC, the session focuses on creating small, sustainable steps to improve daily physical, mental, and spiritual well-being.
The workshop is free. For more information and to register, visit the website or contact 413-544-9716.
