A free half-day wellness retreat, “Reclaiming Wellness,” will be held on Sunday, March 22, 2026, from 12:30 PM to 3:30 PM at Munson Memorial Library, 1046 South East Street, Amherst. Created by and for women of color, the retreat offers gentle movement, breathwork, guided journaling, creative wellness practices, community conversation, and a spring-inspired seed planting ritual to set intentions. The event is hosted by Grounded in Wellness 365 and Everyday Wellbeing. Space is limited to 15 participants.
Registration is required. To register or for more information, visit the event page or email Tiffany at GroundedInWellness365[at]gmail.com.
Facilitator Tiffany Joseph is a holistic health coach with 20 years of experience in yoga, dance, bodywork, and social justice education.
