The Amherst Woman’s Club (35 Triangle St) hosts a 90-minute Qigong Infused Yoga retreat on Sunday, September 21, 2025, 1:00–2:30 PM, led by Lynne Nicole Smith. The session blends:
- Breathing exercises and gentle yoga
- Qigong movements for energy balance
- Acupressure techniques for pain relief
- Restorative relaxation with healing music
Details:
- Open to all – no experience required
- Bring your own mat
- Registration required (guest/member options)
