Certified trainer Jessica Carey leads a beginner-to-intermediate strength class at the South Hadley Public Library (2 Canal St) on Wednesday, August 13, 2025, at 6:00 PM.
Class Focus:
- Proper form & technique
- Personalized goal-setting
- Strength-building for all levels
Details:
- Small-group setting
- Spots limited
Sign up: Library Registration.
Hosted by Online Fitness Rx. Bring water and wear comfortable clothes. Mats provided. Wheelchair accessible.
