Mondays at 1:00 PM – Open to South County Senior Center Members
Free Chair Yoga classes are offered every Monday at 1:00 PM at Cadence Yoga, 289 Amherst Road, Sunderland, starting June 22, 2026. Classes are free and open to members of the South County Senior Center.
To sign up, call or text Tom Patria at 413-665-9508 or email scpa[at]town.deerfield.ma.us.
