A free workshop, “Simple Steps to Healthier Food Choices,” will be offered in person on Saturday, April 25, 2026, from 2:00 PM to 3:00 PM at Studio116, 460 West Street, Amherst, and via Zoom livestream on Sunday, April 26, at the same time. Certified Life Coach Teresa Halperin will teach small, sustainable food choice changes for more energy, clearer thinking, and better health. Tasty samples will be provided.
RSVP is required. To register, email forthefunofitcoachingllc[at]gmail.com or call 413-544-9716.
