Start your weekend with gentle yoga and Qigong amidst the natural beauty of Kestrel Land Trust’s headquarters (37 Bay Rd, Amherst) on Saturday, April 19, 2025 (11:00 AM–12:00 PM). Instructor Lynne Nicole Smith blends:
- Flowing movements inspired by nature (water, trees, birds)
- Breathwork to boost energy and joint health
- Stress-reducing techniques you can use daily
Why Try It?
Perfect for all levels—no experience needed! Recharge outdoors with views of the Mt. Holyoke Range.
Sliding-scale donation. Register: Kestrel Land Trust
Questions? Call (413) 549-1097.
